MEET THE Coach

Hey, I'm Sami!

I’m thrilled to share my journey and passions with you. From a young age, I felt a powerful pull towards the energy world, and today, I am grateful to be living my purpose as an intuitive soul coach with a special emphasis on anxiety management.

MY JOURNEY

As an intuitive soul and anxiety management coach, I am dedicated to helping like-minded individuals lead their lives as their best and most authentic selves. My work is deeply rooted in the belief that understanding and harnessing our innate energies can unlock profound personal growth and fulfillment. Through intuitive guidance, I offer insights and support tailored to each unique journey, empowering my clients to embrace their true potential.

What Will You Learn?

Module 1


Recognizing The Symptoms

We recognize the symptoms of what anxiety can be and how it can manifest in our body


Our Unmet Needs and Anxiety

Let’s dive into how our hierarchy of needs can lead us to filling anxious and where we might find that anxiety is more than just a trigger response but something more deep down to our needs not being met


Victim Or The Creator?

What a great question. Are you the victim or the creator? In this lesson, we learn about the drama triangle and how we learn to reframe our mind.


Beginning To Release

Releasing this should be easy right? Well, let’s dive in and see if it is.

Module 2: The Work

Before We Begin

Starting with compassion as we dive deeper into the mind’s shadows.

Mindfulness

We learn about how mindfulness and how we eat how we think how we sleep and breathe and everything else when we do it mindfully how it can help ease the tension and release the energies of anxiety

Body Scan Meditation

In this 10 minute body scan video, you will get in touch with your body and the sensations that you feel and start to connect with what’s going on inside

Movement & Release

There’s a 10 minute yoga video to release anxiety and a 20 minute somatic exercise to help you release an anxious feelings. We also talk about different ways to move your body to help with those anxious moments.

Internal Health

Discover how diet impacts anxiety and learn supportive practices for better internal health.

Breathwork Techniques

Various breathwork methods to help calm and ground during anxious moments.

Module 3: Into the Trenches

Before We Begin

Starting with compassion as we dive deeper into the mind’s shadows.


Getting to Know You

Identify limiting beliefs, disconnects, and past traumas contributing to anxiety.

Parts Work

Connect with inner parts—your inner child, teen, or other aspects—exploring where beliefs and emotions took root.


Meeting the Shadows

Shadow work: gently examine hidden or suppressed parts of yourself to bring understanding and light.


Digging Deep into Triggers

Dive into triggers to understand what they mean and how to work through them.

Module 4: Embracing the Light

Self-Compassion

A dedicated module on self-compassion, learning to show up with kindness and balance.

Emotional Regulation

Understand emotional regulation, recognizing and managing emotions in healthy ways.

Primal Methods

Release trapped energy through techniques like primal screaming and other expressive exercises.

Reflection

Time to reflect and consider your growth. What have you learned, and how will you stay aligned?

Final Notes

Wrapping up your journey with support and encouragement to continue on this path of freedom.

Experience Untetherd Healing with

The Perfect Course Offers

Self-Paced Course

Here's what you get:

  • Unlimited lifetime access-Self Paced Course

  • Downloadable Journal

  • 60 Affirmation Cards

  • Ebook and Workbook

  • Optional 2 Coaching Sessions- Addon

Total value: $350

Today Just $222

1:1 Coaching

Here's what you get:

  • Unlimited lifetime access-Self Paced Course

  • Downloadable Journal

  • 60 Affirmation Cards

  • Ebook and Workbook

  • 4 Coaching Sessions

Total value: $650

Today Just $555

Take Control and Unleash Your Extraordinary Potential

Right now, you have the opportunity to make incredible breakthroughs by developing the unstoppable mindset outlined in this one-of-a-kind book.

Don't settle for when you are capable of so much more - claim your copy today.

TESTIMONIALS

What others are saying

"Loved everything so far"

I really enjoyed the first week. I like how the course kept me accountable. I also learned new things about what anxiety actually is. It was cool to learn that anxiety is not always a bad thing. It's nice to feel hopeful that it will get better.

- AS

"My life changed forever"

Sami thank you for helping me release more of emotion I needed to work through. Connecting me with great grandma wow that was emotional. I totally trusted you with my energy and thankful for this beautiful opportunity to help me on my healing journey.

- B.C

"Highly recommend this"

I’ve struggled with anxiety for years, and nothing seemed to help until I took this course. The step-by-step guidance and support were incredible. The course materials are easy to follow, and the techniques really work. Highly recommend it to anyone struggling with anxiety!

- J.S

Transform Your Life with Wisdom that Breaks Boundaries

Practical Tools: Learn step-by-step strategies to manage and reduce your anxiety.

Actionable Exercises: Worksheets and activities to help you apply what you learn.

Build resilience through daily activities